I have always been passionate about the physical body. In the past three and a half years, my focus has been more on the energy body and spirit thanks to the Eden Energy Method. My Mind/Body appointments are an integration of several physical and energy-based techniques designed to reduce stress and its effects on our physical body. Each appointment is a unique opportunity to connect with your body, find deep relaxation, and learn tools to support well-being.  These sessions are for people dealing with acute or chronic stress, anxiety, pain, or hormonal issues. as well as people who feel healthy and want to create a strong foundation for maintaining well-being. Mind/Body appointments are a nice complement to Behavioral Health care. The appointments are hands on and patients remain fully dressed in comfortable, loose clothing.