Author: Melissa Begay

I have always been passionate about the physical body. In the past two years, my focus has been more on the energy body and spirit thanks to the Eden Energy Method. My Mind/Body appointments are an integration of several physical and energy-based techniques designed to reduce stress and its effects on our physical body. Each appointment is a unique opportunity to connect with your body, find deep relaxation, and learn tools to support well-being.  These sessions are for people dealing with acute or chronic stress, anxiety, pain, or hormonal issues. as well as people who feel healthy and want to create a strong foundation for maintaining well-being. Mind/Body appointments are a nice complement to Behavioral Health care. The appointments are hands on and patients remain fully dressed in comfortable, loose clothing.