Modern life encourages stress and sedentary routines that can disrupt our natural flow of energy and lead to discomfort, anxiety, emotional unrest and illness.

Your Energy Session with me acts as a valuable reset button. I will help realign and restore the harmony of your energy systems. We’ll achieve this by identifying and releasing blocks to rebalance your body’s natural energies.

This is a great way to experience deep relaxation, rejuvenation, and a much-needed break from the daily grind. If you’re experiencing chronic pain, emotional distress, or simply looking to enhance your overall well-being, an Energy Session will give you the necessary tools to unlock a renewed sense of vitality.

To help you get the most out of our session, I’ll also provide the guidance, tools, and techniques you can use to integrate this work into your day-to-day life to help maintain your balanced energies.

Author: Julie Lafleur

With over 20 years of experience in the technology industry, Julie Lafleur is a corporate burnout survivor turned wellness practitioner. She works with individuals to help them optimize their wellbeing and gain inner peace as well as with corporations to help high achieving teams learn about tools and techniques to manage stress. Julie also works closely with The WIT Network, a global women in technology Not for Profit organization, leading their wellness programs. She is an Eden Energy Medicine – Certified Practitioner, Certified Clinical EFT Tapping Practitioner (Emotional Freedom Techniques), Reiki Practitioner, a student of Brain Gym®, MindBody and HeartMath® techniques as well as a Certified Mental Health First Aider. Last but not least, Julie is a proud Mom of 2 sporty boys as well as 2 adorable fur boys!