I offer group sessions on ZOOM weekly, as healing circles, for Sacred Self-Care, a program I developed, which integrates Eden energy medicine and EFT and expressive arts therapy, with other aspects of self-care.  Small groups are made up of people with similar challenges, including trauma, loss, cancer, stress and anxiety, pain management, aging, and more.  I sometimes also offer one-on-one sessions and in-person or ZOOM workshops to teach specific self-help energy medicine techniques, such as stress and anxiety, hormone balancing, insomnia, immune support and pain management.   I offer group sessions on ZOOM weekly, as healing circles, for “One Heart” Sacred Self-Care, a program I developed, which integrates Eden energy medicine and EFT and expressive arts therapy, with other aspects of self-care.  Small groups are made up of people with similar challenges, including trauma, loss, cancer, stress and anxiety, pain management, aging, and more.  I sometimes also offer one-on-one sessions and in-person or ZOOM workshops to teach specific self-help energy medicine techniques, such as stress and anxiety, hormone balancing, insomnia, immune support and pain management. Sacred Self-Care acronym for: S-spiritual practice; E-energy balancing; L-law of attraction; F-friendship connection; C-creativity; A-align with authentic self; R-resolve; E-eternal perspective.  Please email me at energy8art@gmail.com  or text 510-898-8819 for more information, or to register for a healing circle, one-on-one session or upcoming workshop.

Author: Diana Hudson, MSW, EEMCP

I have a passion for Sacred Self-Care, and the power of a healing circle. I developed a ZOOM-based weekly program for sharing and teaching Sacred Self-Care, integrating Eden Energy Medicine self-help techniques, EFT, expressive arts therapy, among other modalities, for healing and journeying through trauma, loss, cancer, brain injury, stress and anxiety, aging, etc. Email me for more details about the ZOOM sessions, and to learn about other special small group workshops being offered, in person in the SF East Bay, or by ZOOM.