The Eden Method incorporates proven methodologies and energetic techniques that are both compatible with and enhancing to your existing health- and self-care practices. Regardless of where your understanding is now, you can develop and improve practices to increase resilience, improve mental clarity, and greatly enhance the quality of your day-to-day life. These techniques are easy to incorporate into traditional Western and Eastern health practices, and many can be completed in just a few minutes each day.

Sessions with a skilled Eden Method practitioner can be scheduled not only to maintain day-to-day health, but also to address times of emotional or physical stressors or challenges. Sessions can be targeted to balance your energies, to promote improved hormonal health, or to address really any specific imbalance, challenge, or need.

As a practitioner experienced in multiple modalities, I specifically appreciate Eden Method’s easy, effective, and powerful techniques. I’ve witnessed profound changes from the oldest to the youngest among us, from healthy individuals to those with significant illness, injuries, or conditions, and many others who just wanted to feel less pain, stress, and increased relaxation.

I am honored to work with each client’s energies to help them obtain and maintain more balance and to learn how to improve their self-care so they can help themselves and improve their quality of life.

Author: Beth Johnson

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