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Jun 08
Calming Stress and Anxiety with Eden Energy Medicine - 1-hour Class

Taught by:  Diane McKeon

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Would you like to learn the basics of Eden Energy Medicine (EEM) in a fun, supportive environment? If so, these classes are for you!

These simple but profound classes are straight forward and full of easy-to-use techniques that you can do on yourself (and others) to stay well, feel vibrant, and live a life that nourishes you and brings you joy.

Each class will cover specific key topics from Donna Eden’s award-winning book, Energy Medicine. The information you gain from these classes can help you feel better physically and have a clearer state of mind, so you can be more productive in work and have a calmer and more confident personal life.

Stress has been called “Health Public Enemy #1.” It wears the body down, impairs your ability to think, and makes it hard to cope emotionally. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process.

The Eden Method is a powerful method to help relieve stress and anxiety, so it doesn’t limit your life. You will learn simple techniques that work quickly and easily so you feel more in control of your communication in relationships, are able to make decisions easier, and have more energy to fulfill what you would like to do in your life.

Learn powerful Eden Energy Medicine tools in this 1-hour class to:

  • Help in the moment when anxiety strikes so you aren’t paralyzed and can move forward with confidence.
  • Come out of overwhelm so you can clearly see what needs to be done.
  • Release pent-up anger and frustration so you don’t take it out on your kids, partner, or friends.
  • Calm the Fight, Flight, or Freeze Response so you can remain centered even when your day is tough.
  • Release past emotions that may be holding you back from enjoying the present moment.
Date:
June 8, 2024, 12:30 pm
-
1:30 pm
Address: Synergistic Massage and Energy Healing, 4640 Shore Drive, Suite #108
Virginia Beach
Virginia
23455
United States
Registration Link
Registration Contact Email: hello@synergisticmassageandenergyhealing.com
Registration Contact Phone: 757-678-1008
Price: $25.00
Register

Additional Class Details

In this one-hour class, learn 6 simple techniques to manage stress and ease anxiety.
Stay for an Open House with Toastmasters New Beginnings Club from 2p-5p and put those new tools to use as you learn about Toastmasters and try your hand at an impromptu 2 minute speech.

Diane McKeon
Author: Diane McKeon

Hi! I’m Diane McKeon (she/her), licensed massage therapist, and owner of Synergistic Massage and Energy Healing.I am committed to supporting all my clients, ages 2 to 122, facilitate relief from physical, emotional, and spiritual pain and simultaneously deepen your understanding of self-care.I am a lifelong teacher with a background in teaching Energy Healing, Interpreting American Sign Language, and aquatics. I even taught the neighborhood children on my porch after school when I was a child.As a graduate of Cayce/Reilly School of Massage and an Advanced Practitioner of The Eden Method, I help my clients better understand how to work with their own energy. Through my teachings, they learn the process of self-healing—how to restore themselves so that they can in turn support their family and friends along their healing journey.Over the past 20 years I’ve become an expert in the use of Eden Energy Medicine for self-healing. I can help you FEEL again. I have a unique ability to hear you by listening to and detecting subtle shifts in your energy. I consider all of my training and experience (including massage, energy medicine, myofascial release, aromatherapy, and personal growth) and couple it with everything you know about yourself to offer...

Meet Your Teacher

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Diane McKeon

Hi! I’m Diane McKeon (she/her), licensed massage therapist, and owner of Synergistic Massage and Energy Healing.I am committed to supporting all my clients, ages 2 to 122, facilitate relief from physical, emotional, and spiritual pain and simultaneously deepen your understanding of self-care.I am a lifelong teacher with a background in teaching Energy Healing, Interpreting American Sign Language, and aquatics. I even taught the neighborhood children on my porch after school when I was a child.As a graduate of Cayce/Reilly School of Massage and an Advanced Practitioner of The Eden Method, I help my clients better understand how to work with their own energy. Through my teachings, they learn the process of self-healing—how to restore themselves so that they can in turn support their family and friends along their healing journey.Over the past 20 years I’ve become an expert in the use of Eden Energy Medicine for self-healing. I can help you FEEL again. I have a unique ability to hear you by listening to and detecting subtle shifts in your energy. I consider all of my training and experience (including massage, energy medicine, myofascial release, aromatherapy, and personal growth) and couple it with everything you know about yourself to offer healing sessions that enable you to move past obstacles that prevent you from healing. Many clients have reported reduced pain and anxiety, better sleep, easier surgeries, and faster recoveries.I am excited to meet you and walk with you along your healing journey.