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Jun 14
Calming Stress and Anxiety with Eden Energy Medicine - 1-hour Class

Taught by:  Ann-Christin (Anki) Rosén

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Would you like to learn the basics of Eden Energy Medicine (EEM) in a fun, supportive environment? If so, these classes are for you!

These simple but profound classes are straight forward and full of easy-to-use techniques that you can do on yourself (and others) to stay well, feel vibrant, and live a life that nourishes you and brings you joy.

Each class will cover specific key topics from Donna Eden’s award-winning book, Energy Medicine. The information you gain from these classes can help you feel better physically and have a clearer state of mind, so you can be more productive in work and have a calmer and more confident personal life.

Stress has been called “Health Public Enemy #1.” It wears the body down, impairs your ability to think, and makes it hard to cope emotionally. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process.

The Eden Method is a powerful method to help relieve stress and anxiety, so it doesn’t limit your life. You will learn simple techniques that work quickly and easily so you feel more in control of your communication in relationships, are able to make decisions easier, and have more energy to fulfill what you would like to do in your life.

Learn powerful Eden Energy Medicine tools in this 1-hour class to:

  • Help in the moment when anxiety strikes so you aren’t paralyzed and can move forward with confidence.
  • Come out of overwhelm so you can clearly see what needs to be done.
  • Release pent-up anger and frustration so you don’t take it out on your kids, partner, or friends.
  • Calm the Fight, Flight, or Freeze Response so you can remain centered even when your day is tough.
  • Release past emotions that may be holding you back from enjoying the present moment.
Date:
June 14, 2023, 6:00 pm
-
7:00 pm
Address: Storgatan 30
Falköping
Falköping
Sweden
Price: SEK 100.00

Additional Class Details

Address: Storgatan 30, Falköping, Sweden

Ann-Christin (Anki) Rosén
Author: Ann-Christin (Anki) Rosén

Since the eighties I've worked with Organizational Change, Team Development and Coaching, finding that everyday stress made a huge impact on people’s wellbeing. So I started including Stress Management, Meditation and Mindfulness in my work. EEM became the next step to also healing the body's internal communication system. I want to share Energy Medicine with whoever needs and wants to feel the vibrant energy of life, supporting the body to manage pain, stress and the immune system. My strengths are my experiences from working with people and groups over the years, and my love and sensitivity for energy work.

Meet Your Teacher

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Ann-Christin (Anki) Rosén

Since the eighties I've worked with Organizational Change, Team Development and Coaching, finding that everyday stress made a huge impact on people’s wellbeing. So I started including Stress Management, Meditation and Mindfulness in my work. EEM became the next step to also healing the body's internal communication system. I want to share Energy Medicine with whoever needs and wants to feel the vibrant energy of life, supporting the body to manage pain, stress and the immune system. My strengths are my experiences from working with people and groups over the years, and my love and sensitivity for energy work.