Would you like to learn the basics of Eden Energy Medicine (EEM) in a fun, supportive environment? If so, these classes are for you!
These simple but profound classes are straight forward and full of easy-to-use techniques that you can do on yourself (and others) to stay well, feel vibrant, and live a life that nourishes you and brings you joy.
Each class will cover specific key topics from Donna Eden’s award-winning book, Energy Medicine. The information you gain from these classes can help you feel better physically and have a clearer state of mind, so you can be more productive in work and have a calmer and more confident personal life.
Introduction to Energy Medicine introduces EEM basics plus many topics that are important for self-care and healing. A quick Daily Energy Routine (just over 5 minutes) is taught that will have your energies humming in no time, plus ways to feel more grounded and centered are explored. Introduction to Energy Medicine also gives an introduction to meridians, one of the mainstays of EEM. Meridians are the rivers of energy that bathe and vitalize our body and its systems. Ways to work with and balance two key meridians, Triple Warmer and Spleen, are highlighted in this class, as well as additional techniques for managing stress.
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Fremont
California
94536
United States
Meet Your Teacher
I'm happy you found your way here :)Â
A little about me:
I enjoy creating personally-tailored Mind-Body-Spirit Wellness sessions and workshops to best support your optimal healing journey.
I also love facilitating integrative classes, training sessions and building healing community and safe space. I believe learning is meant to be fun and fruitful. Students from my classes positively share that my classes feel more like "Edutainment" = education + entertainment, they love how inspirational, fun, and meaningful our classes are! :)
My private practice is a unique fusion of my training and background. I incorporate Spirituality, Holistic Wellness Education and Coaching, Energy Kinesiology, Guided Meditation, Medical Qigong, Dance, Sound Healing, Essential Oils and other natural healing modalities according to your needs and goals.Â
I've had the distinct privilege and honor of sharing Holistic Wellness with people around the world - from 6 month-olds to 86 year-young folks, from K-12 Schools to Universities, for Hospitals, Nonprofit and Corporate organizations, Government County Systems, rural villages, Senior Centers, Churches and Temples in over 11 countries (USA, Taiwan-ROC, Australia, India, Indonesia, Malaysia, Panama, Austria, Saudi Arabia, South Africa, and Singapore).Â
If you're interested in 1:1 private wellness sessions or classes (in-person or online), if you're ready to uplevel your wellness, let's connect! Let's help you learn about whole person self-care and how to tap into your own natural wisdom and inner healing abilities.
Wishing you and your loved ones Peace and Lotus Blossoms :)