Would you like to learn the basics of Eden Energy Medicine (EEM) in a fun, supportive environment? If so, these classes are for you!

These simple but profound classes are straight forward and full of easy-to-use techniques that you can do on yourself (and others) to stay well, feel vibrant, and live a life that nourishes you and brings you joy.

Each class will cover specific key topics from Donna Eden’s award-winning book, Energy Medicine. The information you gain from these classes can help you feel better physically and have a clearer state of mind, so you can be more productive in work and have a calmer and more confident personal life.

This class introduces EEM basics, plus other topics that are important for self-care and healing. A quick Daily Energy Routine is taught (see details above) plus extra techniques for grounding and centering which can aid in better sleep and reduced pain.