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Additional Class Details

Please arrive early for time to register and check in. This 90 min class allows for some restorative practice with the techniques you will learn. Chairs are provided but yoga mats are welcome if you prefer to spread out or move around more. All are welcome, no experience necessary! Handouts available after class.

Jessica Bjel
Author: Jessica Bjel

<p>Spark Seeker ~ Passion Captain ~ Mover & Shaker ~ Fruit & Veggie Dealer ~ Peaceful Warrior ~ Selenite Connoisseur I will do everything I can to help.</p>

Meet Your Teacher

<p>Spark Seeker ~ Passion Captain ~ Mover & Shaker ~ Fruit & Veggie Dealer ~ Peaceful Warrior ~ Selenite Connoisseur I will do everything I can to help.</p>